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<sect1>
<title>Jumping your way to long life</title>
<figure floatstyle="right">
<title>Jump!, Jump!, Jump!</title>
<graphic fileref="images/jump.jpg" depth="100%" width="3in" height="5in" scalefit="1"/>
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<para>
Your lymphatic system is an interconnected nural network which keeps our body in check and in tune against many agents. Have you ever noticed little children likes to jump? Also, most ancient cultures; Indians, and African tribes take jumping a ritualistic dance. They obviously knew the benefits of such vibrant, fun-filled, and energy-filled excercise.
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<sect2>
<title>Rebounding Benefits the Body in 30 Healthful ways</title>
<para>
Rebounding is an exercise that reduces your body fat; firms your legs, thighs, abdomen, arms, and hips; increases your agility; improves your sense of balance; strengthens your muscles over all; provides an aerobic effect for your heart; rejuvenates your body when it's tired, and generally puts you in a state of health and fitness.
</para>
<para>
You can easily perform this exercise in your living room, your office, and your yard. The traveler may wish to carry a portable rebounder aboard an airliner for use in a hotel room. It's the most convenient, metabolically effective form of exercise around.
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<sect2>
<title>Online Resources</title>
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<itemizedlist>
<listitem>
<para><ulink url="http://www.needakrebounders.com/rebounding_for_health.html">Rebounding Article - Dr. Morton Walker</ulink></para>
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</itemizedlist>
</para>
</sect2>
</sect1>
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